Taurus health horoscope 2016

Dear Taureans, You are practical, responsible and disciplined, and these traits will be important as far as your health in 2016 is concerned. It’s time for the mighty bull to take it easy. The Taurus 2016 health horoscope points to the following concerns: Weak Immunity – Your body’s resistance power may become weak. You need to eat lot of iron -rich foods, like gooseberries, dates, and of course, greens. Your weak immunity also makes you prone to seasonal fevers. Body aches - Aches and pains in the body will slow you down. Don’t ignore these sensations. Take breaks from your normal routine, and allow your body and mind to rest and rejuvenate. It would be better to avoid physical overexertion to prevent injuries. Stomach problems - Good food keeps the bull satiated, but you should be careful, as what pleases your tongue may not please your body. Food items high in fat and carbohydrates will give you stomach problems. You may also have problems with acidity and flatulence. More of a plant-based diet will be good for you. There is a possibility of you gaining weight after August. Your determination helps you deal with negativities and obstacles in life. If you are cautious with your body and are able to pamper it with the necessary rest and food it needs, you will be able to align your body with your determined mind to overcome all hurdles. Here are some suggestions to manage your energy resources: -

• Ensure you get good quality sleep at night.
• Avoid participation in gossip and needless talk. This will save your energy and also cut down negativity.
• Yoga or exercise will ensure fitness of the body; however, avoid heavy, strenuous workouts.
• You are being ruled by Venus, the planet of love, money and pleasure. Goddess Lakshmi, the controller of Venus, will help you enjoy good health. Offer your prayers to her on Fridays.