Leo health horoscope 2016

Dear Leo, You are naturally strong and energetic thanks to the fiery nature of your Moon sign. Your healthy constitution can stave off illness, but it’s your stressful lifestyle, love for food, and lack of exercise that make you prone to health problems. Your health horoscope for 2016 has some suggestions to help the majestic lions keep up their stamina and enjoy good health. During the period until August you will have to be more careful with your health. Hectic schedules will cause stress and exhaustion and will make you feel lazy. Your immunity will be a little low, so for this part of the year you will have to pay special attention to your health requirements. Make sure you eat well. It’s very important to supply essential nutrients to your body that give it the energy to repair, so you stay strong and agile. You have a fondness for the finest quality food, but do ensure that it is healthy as well. It is also important to maintain some moderation. Leo rules the heart, and that makes you warm-hearted and sociable, but in physical terms it means your heart needs special care. Eating for a healthy heart means you have to include more fresh fruits vegetables, and fiber-rich food in your diet. Regular exercise not only keeps you fit and healthy, but it also reduces your chances of heart-related problems. Make sure you include some physical activity in your daily routine and follow it obediently. You will be prone to accidents, so be very careful while driving and also while walking. You also may also suffer due to frequent coughs and congestion in your chest, so take care. From August 2016 onwards you will be comfortable with your health. The care and precaution you took will reap good results. Leos are ruled by the Sun. Offering water to the Sun at sunrise will help you connect with the energies of your lord and will give a boost to your health and vitality. You will also benefit by chanting the Gayatri mantra daily. The Gaytri Mantra - Aum Bhuh Bhuvah Svah Tat Savitur Varenyam Bhargo Devasya Dheemahi Dhiyo Yo nah Prachodayat