Mantras harness the power of sound to alter our consciousness, manifest what we desire and thereby transform our reality. When chanted with faith and devotion, the mantra acquires power. The Ayushya Suktam (hymn) is chanted for obtaining good health, vitality, and overcoming mental trauma. The word ‘Ayush’ in Sanskrit has many meanings like body, mind, fast healing, long life, freedom from unpleasant changes, accidents, etc. When we worship the gods mentioned in the Suktam with suitable offerings like ghee or other things during a Homa or when praying at home, we may be able to get the concerned benefits of the mantra.