An unprecedented global health crisis on a scale never seen by most of us in our lifetime is posing an existential threat to the entire world. Striking quickly, and often without warning, the virus literally takes over the lungs, preventing people from breathing. Prana or breath is the life force, and we cannot survive without it. This powerful meditation, conceived by Dr. Baskaran Pillai, therefore invokes Praneswara, the God of Prana, to protect you from harm, and ensure the healthy flow of Prana in your body. Practicing this powerful meditation derived from Science, Yoga, the Puranas and spiritual traditions, boosts the life force in you and gives you the strength to resist not only disease but also fear.
The ninth day of Navratri honors Goddess Siddhidatri.
The eighth day of Navratri honors Goddess Mahagauri.
The seventh day of Navratri honors Goddess Kalratri.